Tapas Movement

Dismantling Diet Culture & Changing the World

Change is messy, uncomfortable, scary…and ever so necessary.

Changing the World…

one step at a time

Sharing Thoughts

Read, respond, and share: Articles in the Tapas Movement Medium publication are released weekly.

Creating Community

Join the Tapas Movement online community and connect with others invested in dismantling diet culture

Supporting Change

Use Yoga Therapy for supported self-discovery and to work on finding resolutions to what ails you