Tapas Movement

Dismantling Diet Culture & Changing the World

Change is messy, uncomfortable, scary…and ever so necessary.

Changing the World…

one step at a time

Sharing Thoughts

Read, respond, and share: Articles in the Tapas Movement Medium publication are released weekly.

Creating Community

Join the Tapas Movement online community and connect with others invested in dismantling diet culture

Supporting Change

Work with Malik 1:1 to work on your relationship with your body without being expected to shrink your body.