Tapas Movement

Menu

A Movement Menu

Moving your body in good company can be as nourishing as a delicious meal.

In addition to being free from Diet Culture, all Tapas Movement classes are Accessible, Affordable, and Authentic – all they need is you!

All classes are pay what you can (minimum $5 per class) and are open to humans of all genders.

Virtual Classes (live via Zoom)

Philosophy, Asana, Pranayama, and more


Mondays/Los Lunes

15h-16h30 CET

(8-9:30 am Central), starting in March/a partir de marzo 

Technique, Drills, and Improv


Thursdays/Los Jueves

15h-16h CET

(8-9 am Central)

starting in March/a partir de marzo 

Freeform dance party


4th Friday/4º viernes

15h-15h30 CET

(8-8:30 am Central)

starting in March/a partir de marzo 

Gentle movement & guided meditation


2nd Sunday/2º domingo

20h-21h CET

(1-2 pm Central)

starting in March/a partir de marzo 

In-Person Classes
(coming in April, 2025)