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Movement Mentor

Are you ready to move your body without being expected to shrink your body?

Dismantle Diet Culture, and Enjoy It!

I am ready to work with you to regain control of your relationship with your body!

You know there’s another, better, healthier way to look at yourself and the world.

Let’s work together to undo the negativity that diet culture creates and find a way to move into a new way of looking at the world.

Yoga, Dance, Strength Training, Cardio…
Philosophy, Problem Solving, Education, Activism

Malik in a Bikini; Body Acceptance in action

Health is not measured on the scale, and wellness is more than a collection of test results.

Close-up of candles and flowers

Movement Mentorship – A Solution

Engaging with a Movement Mentor gives you the time, information, and support to dismantle diet culture in yourself while boosting your health and wellness.

All 1:1 Movement Mentor Subscriptions include:

  • 1:1 sessions tailored to your needs
  • Unlimited WhatsApp check-ins between sessions
  • Recorded sequences (as indicated): Yoga, Strength Training, Dance
  • “Homework” (as indicated): Daily Practices, Techniques, Suggested Reading
  • Tapas Movement Community access: Discussion, Resource Sharing, Snack Classes, Q&A Access

Subscriptions Available:

Choose your package based on the number of 1:1 sessions you want in a month:

  • Weekly : $500 per month (4 sessions per month)
  • Bi-Weekly: $300 per month (2 sessions per month)
  • Monthly: $200 (1 session per month)