Dismantling Diet Culture & Changing the World
Change is messy, uncomfortable, scary…and ever so necessary.

Changing the World…
one step at a time
Sharing Thoughts
Read, respond, and share: Articles in the Tapas Movement Medium publication are released weekly.
Creating Community
Join the Tapas Movement online community and connect with others invested in dismantling diet culture
Moving Together
Take a class and move your body in good company, online or in-person, always free from diet culture
Supporting Change
Use Yoga Therapy for supported self-discovery and to work on finding resolutions to what ails you