Tapas Movement:
A community where we learn and move together, cultivating our inner fire.
A community where we engage in lively conversation during a workout or over a meal.
A community where we work, first on ourselves and then on society, to dismantle diet culture.
A community that will change the world.
Tapas Movement will challenge what you know and offer new ways of looking at yourself and the world while surrounding you with support. Here you’ll find discussions to get you thinking, classes to get you moving, and a community of humans on the journey alongside you.
Tapas:
In Spanish cuisine, tapas are small plates of food you enjoy with friends and family over drinks.
In yoga philosophy, tapas is an ethical guideline (Niyama) referring to self-discipline/inner fire.
Movement:
In relation to the body, movement is anything that uses the limbs or spine.
In relation to society, movement is a change or development.